9 Benefits of Honey For Body

9 Benefits of Honey For Body

Rabu, 22 Juli 2015 / No Comments

ID-Heathy - Honey is a syrupy liquid that is sweet and creamy. Honey is produced by bees from the nectar of flowers. Many of the benefits of honey that we can get. Honey has been shown to positively impact the health of the body, especially if consumed regularly. Benefits of honey to the body not only do we feel on the inside only, but can also be used on the outside of the body such as the skin is injured. As for the other benefits of honey are as follows .

9 Benefits of Honey For Body

1. Improve Digestive System

Honey can help improve the digestive system because honey has anti-bacterial properties. Honey is easily digested, so good for children's consumption.

2. Diet

If you're want to diet, then the honey can also be applied. A mixture of lemon, honey and warm water in drinking regularly can control your weight. Fat will be eroded but not draining, because honey can boost energy. Eat honey 2 tablespoons a day to keep your energy up all day.

3. Sore Throat

Honey is also beneficial in treating sore throat. The trick add honey to the juice / juice drink ginger later on.

4. Sugar Substitute

Honey can be mixed in a drink or food. If you like to drink tea, try to replace sugar with honey as a sweetener.

5. Prevent Cancer

Cancer can also be prevented by eating honey because honey contains carcinogens and as an anti-tumor.

6. Maintain Skin

Skin can remain supple and fresh with honey apply on face for approximately 15 minutes. After that, rinse with warm water waja.

7. Drug Luka

Honey can also be used as a first aid when the skin is injured as a result of cuts, burns, and other injuries. Honey has antiseptic properties to prevent infection and reduce the growth of bacteria.

8. Help Sleeping Beauty

Combine as many as two teaspoons of honey with a cup of chamomile tea and drink before bedtime. This can help the nerves become quieter and more restful your sleep.

9. Adding Sheen Hair

Wash the hair with two tablespoons of honey and mix with warm water. This method is believed to add sheen to hair.

The numerous benefits of honey is good for our health. By eating honey regularly, the body's health will remain intact.

Ways To Overcome Cat Allergies

Ways To Overcome Cat Allergies

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ID-Healthy - Do you have allergies to cats? If you have it, does not mean you have to avoid friends or family who has a cat. With a little preparation, you still can travel anywhere without ending up with itching, red eyes, sneezing, and shortness of breath that are usually occur in people who are allergic to cats or cat fur.

Cat fur is more than just a feather. Skin cells, saliva, and other proteins that can cause your body to release histamine (an immune system protein) can make you become allergic.

1. Prepare something before going away

"If I know that I am going to the house of someone who has a pet, I take anti-allergy pill 20 minutes before going out," said Alejandra Soto, quoted from msn.com, who has an allergy to cats, dogs, horses, and pretty much any animal with feathers since childhood. Because he does not always tell if someone has a pet before he visited, Soto added, he always has an antihistamine in his wallet. Then prepare yourself before you go to someone's house to prepare anti-allergy medication that you can consult your doctor first.

2. Try to avoid soft seat

Sofa or other chairs are padded nest cat fur left or loss. Cats happy to sleep and silence there. So, if you want to sit, try to choose a chair that rests a little harder because it rarely occupied the chair like a cat.

3. Consumption of drugs Antihistamines

Antihistamines are substances that can prevent histamine work. Antihistamines are often used to treat allergic reactions caused by such as animal hair or pollen. However, you still need to consult to the doctor about this drug and how it is used.

4. Avoid touching the cat & Wash hands thoroughly

Avoid direct contact with body parts of the cat even if you touch it with your index finger. If you touch it and then feather sticking your fingers touch your face or eyes, this can trigger allergy symptoms. So, if you feel touching the body of a cat or touch points that are often occupied by a cat, try to wash your hands until your hands are clean before touching your face.

5. When you've arrived home

After a visit from a person's home that has a cat, you should wash the clothes with hot water to avoid things that make you allergic to reside in your home.

6. If you have a cat

While you are allergic to cats but still want to have it, then there are some things you should consider. Keep cats out of your room and close the heating or air conditioning vents with cheesecloth to reduce allergens (allergy-causing). Rub the bedroom wall and the parts are made of wood because allergens can stick there. Get rid of the cats preferred furniture. If you must have carpet, select a lower layer and you should as often as possible to clean. Carpet cleaning periodically with hot water.

7. Maximize cat care

Maximize cat care to provide a balanced diet. This is because the animals are eating a balanced diet will have a healthier skin and feathers are not easy to fall off. If there are family members who are not allergic to cats or other furry animals, ask for help for cleaning, brushing, or bathe in the outdoors and also clean the litter box or cage.