9 Benefits of Honey For Body
ID-Heathy - Honey is a syrupy liquid that is sweet and creamy. Honey is produced by bees from the nectar of flowers. Many of the benefits of honey that we can get. Honey has been shown to positively impact the health of the body, especially if consumed regularly. Benefits of honey to the body not only do we feel on the inside only, but can also be used on the outside of the body such as the skin is injured. As for the other benefits of honey are as follows .
9 Benefits of Honey For Body
1. Improve Digestive System
Honey can help improve the digestive system because honey has anti-bacterial properties. Honey is easily digested, so good for children's consumption.
2. Diet
If you're want to diet, then the honey can also be applied. A mixture of lemon, honey and warm water in drinking regularly can control your weight. Fat will be eroded but not draining, because honey can boost energy. Eat honey 2 tablespoons a day to keep your energy up all day.
3. Sore Throat
Honey is also beneficial in treating sore throat. The trick add honey to the juice / juice drink ginger later on.
4. Sugar Substitute
Honey can be mixed in a drink or food. If you like to drink tea, try to replace sugar with honey as a sweetener.
5. Prevent Cancer
Cancer can also be prevented by eating honey because honey contains carcinogens and as an anti-tumor.
6. Maintain Skin
Skin can remain supple and fresh with honey apply on face for approximately 15 minutes. After that, rinse with warm water waja.
7. Drug Luka
Honey can also be used as a first aid when the skin is injured as a result of cuts, burns, and other injuries. Honey has antiseptic properties to prevent infection and reduce the growth of bacteria.
8. Help Sleeping Beauty
Combine as many as two teaspoons of honey with a cup of chamomile tea and drink before bedtime. This can help the nerves become quieter and more restful your sleep.
9. Adding Sheen Hair
Wash the hair with two tablespoons of honey and mix with warm water. This method is believed to add sheen to hair.
The numerous benefits of honey is good for our health. By eating honey regularly, the body's health will remain intact.
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